Tag: Navigating Marital Challenges

  • Does Your Wife Make You Feel Unloved?

    Does Your Wife Make You Feel Unloved?

    When you feel unloved, it’s tempting to pout, get angry, or blame feminism. It’s hard when your love tank is running on fumes. If that’s you, let’s take a hard look at your options. There are some mistakes men tend to make when they feel unloved that only push love further away.

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    Rekindling Affection: 2 Mistakes Men Make When Feeling Unloved

    Take The Focus Off Her If You Feel Unloved

    Taking the focus off your wife might sound illogical.

    If your wife makes you feel unloved, shouldn’t she step up and be more loving?

    You miss her flirty looks and admiration.

    Her touch makes you feel special.

    But complaining or demanding love doesn’t create love.

    You can’t control your wife to make her sweeter and more loving.  

    Exerting stress, anxiety, complaints, and despair towards things outside your control is a lose-lose. 

    I get it. 

    Love & affection feel amazing!

    But when the morning cuddles stop, and you feel unloved, you’re suddenly reliant on your own love.

    You’re stepping out of your manly power when you lose sleep, agonize, and bang your head on the wall over stuff you have no control over! 

    This concept isn’t new.

    The stoics of old like Marcus Aurelius warned that things outside your control are things you shouldn’t worry about.

    How your wife feels is 100% outside your control. 

    I know what your man brain is thinking…“If we fix our issues, she’ll desire me again!”

    No brother, “fixing issues” has never saved a marriage… but “fixing” your own insecurities can!  

    YOU are always 100% in YOUR control.

    Spending large amounts of mental, emotional, and physical energy over your wife’s lack of desire will do nothing for improvement. 

    In fact, the guy who is most attractive to your wife is the guy who isn’t attached to specific outcomes. 

    A man who complains about his job, wife, government, lack of sex, or anything outside his control is a powerless man.

    Her attraction is awakened by a man who maintains his power by not playing the victim.  

    If You Feel Unloved, Focus On What’s In Your Control

    Anna Katharina Schaffner, Ph.D wrote a great article, “Understanding the Circles of Influence, Concern, and Control” reminding us that the things in our zone of influence are still mostly beyond our control.

    Directing your focus, thoughts, energy, and time towards something only within your zone of influence drains you.

    Your love tank is already low.

    It’s time to fill it.

    Not from her, but by engaging in things that ENERGIZE you.

    Things that put you in a better mood and make you happy.

    No amount of influence will ever control someone else 100%. 

    Humans are not robots. 

    Other people have their own brains and end up doing what they want.

    This one is sticky since sometimes you can influence someone to be different. 

    This is more the exception than the rule, though. 

    If you apply massive amounts of mental, emotional, and physical energy trying to influence others to be what you want, you’re putting yourself at their mercy.

    It’s not pleasant when you feel unloved, but you need to think like a CREATOR (the opposite of a victim).

    There are some rules of attraction you should know about.

    Want love? Be loving.

    Want respect? Then respect.

    Want trust? Then trust.

    Your marriage reaches a stalemate if you wait for her to stop making you feel unloved.  

    How To Get Your Mojo Back

    Did the sun ever complain, chase you down, or demand attention for its sunsets to be attractive?

    Has the sun ever postponed an amazing sunset because nobody gave it appreciation?

    No, the sun is just doing what it does, and at some point, a bystander looks up and says, “Wow, that’s an amazing sunset!”

    This is what you become when you stop attaching to outcomes and only focus on what’s in your zone of control.

    Things like maintaining happiness right to the end, money, and living an unchained life appear when you pour as much energy as possible into things 100% inside your control.

    This kind of man steps into his full power by no longer keeping others accountable for his happiness or the shine he puts off.

    And that’s dam attractive – the opposite of chasing love!

    95% of men choose not to focus on what’s directly inside their control because doing so requires a hard look at their “ya buts”.

    • Ya but, if I ask for sex, she’ll reject me
    • Ya but, if I change jobs, I’ll lose my retirement
    • Ya but, I can’t open my marriage and have sex with other women, my wife will hate me
    • Ya but, I can’t move, my kids have friends here

    Those “Ya buts” are what confident men choose to face when life isn’t providing what they want. 

    Everything you have in life you’ve chosen. 

    You chose your wife…You chose your home…You chose your car. 

    When those things are frustrating, you’re living with what YOU chose. 

    You can always choose a NEW response, attitude, mindset, or tone.

    You can make NEW choices when you face your “Ya buts.

    A man who remains unrattled by focusing on what’s in his control is no wimp and is very attractive to women!

    The saying is true, “You have to let her go to get her back.”

    REALLY let her go, I might add.

    This sounds so paradoxical when you feel unloved.

    Everything in you wants to tell her to get her shit together.

    But that’s not love, it’s desperation.  

    If you’re struggling to be the kind of man who operates in his zone of control or has been limiting his life with“ya buts,” then reach out. 

    My coaching is exactly what you need to rewire your brain so you can attract what you want.

  • Sexless Marriage? Don’t Blame Her…Yet

    Sexless Marriage? Don’t Blame Her…Yet

    Are you pointing a finger at your wife for your sexless marriage? Don’t blame her until you take a hard look in the mirror, brother. When your wife emotionally and sexually withdraws, you can find yourself in the depths of despair and heartache. I know a sexless marriage wasn’t what you signed up for. But wallowing in resentment and blame doesn’t create intimacy. Let Chris’s story below be your roadmap back to confidence and intimacy.

    How Did Chris End Up In A Sexless Marriage?

    Meet Chris.

    Chris is known for his remarkable kindness and for always going the extra mile to please others. 

    He has a gentle soul, and conflict is his sworn enemy. 

    He would do anything to avoid confrontation and prides himself on being a peacemaker.

    Chris’s marriage to his wife, Sarah, started off blissfully. 

    They were deeply in love and seemed to have a fairytale relationship. 

    As time passed, Sarah began to feel a growing disconnect. 

    Chris’s unwavering niceness became suffocating, and his fear of conflict prevented open communication between them.

    Rather than leading an emotional connection with Sarah, Chris would walk on eggshells, hoping not to upset her.

    In their intimate life, Chris’s insatiable sexual neediness further strained their relationship.

    He constantly sought validation and reassurance, often pressuring Sarah for physical intimacy. 

    His desperation for connection had unintentionally pushed Sarah away, and she no longer felt the same attraction she once had.

    Sarah longed for a partner who could stand up for himself, express his desires and needs, and engage in honest conversations. 

    She craved a sense of balance, where both partners were able to communicate their feelings openly, even if it meant occasional disagreements.

    Feeling the growing distance, Sarah contemplated the state of their marriage. 

    She realized that if things continued as they were, both of them would suffer. 

    Sarah knew deep down that Chris’s innate kindness was genuine, but it was overshadowed by his fear of conflict and his inability to assert himself.

    She wanted to feel attracted to Chris, but an unexplainable pressure kept her from feeling anything but disgust whenever she was around him.

    Though she hated to think of it, Sarah knew deep down that the only way she could have the relationship she wanted was to leave Chris. 

    Does Avoiding Conflict Lead To A Sexless Marriage? Don’t Blame Her If She’s Turned Off By It

    Chris’s wife wasn’t trying to punish him by withholding intimacy.

    Even she felt confused why her body shut down around him.

    Jump forward 24 months.

    Chris and Sarah’s marriage only worsened. 

    Sarah had come to terms that she didn’t want to be with Chris and told him she wanted a divorce. 

    Chris was devastated. 

    Determined to change, he embarked on a journey of self-improvement.

    Chris sought mentorship to explore his own insecurities and learn healthier ways of expressing his needs

    Through self-reflection and guidance, he began to strike a balance between being kind and standing up for himself. 

    He discovered that true strength lies not in avoiding conflicts but in being unshakable in his self-esteem, boundaries, and personal values. 

    Over time, the dynamic between Chris and Sarah started to shift!

    Chris was living from a more masculine frame, and it evoked something primal in Sarah.

    Their conversations became more honest and open as they learned to communicate their desires and concerns without reacting from a place of neediness, insecurity, or fear. 

    Chris’s newfound self-assuredness and willingness to engage in constructive dialogue reignited the spark in their relationship.

    As they grew together, Chris learned the importance of maintaining a healthy balance between kindness and assertiveness. 

    He discovered that intimacy blossoms when his vibe feels safe and grounded.

    Sarah felt comfortable sharing her feelings with him again.

    In a word, it was Chris’s newfound confidence with emotions that drew her in.

    Your Chance To Restore Intimacy

    Did the story of Chris & Sarah sound familiar?

    Learn the key building blocks to become an attractive, happy, CONFIDENT man who women can’t resist in the Vital Formula To Masculine Confidence Course.

    Watch this video for a sneak peek into the benefits men are gaining in this course!

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    Sexless Marriage? Don’t Blame Her…Yet

    If you’re action-oriented, serious about making permanent changes in your mojo, relationships, sex life, and work life (and have a sense of humor), then you should join this course.

    Over the years, I’ve appreciated the research into intimacy Esther Perel has done.

    In her article, “Are Taboos Holding Your Relationship Back?” she reminds us how familiarity breeds loss of desire.

    Let this truth relax your anxious mind that when something NEW comes out of you, something NEW will come out of the relationship.

    Have A Sexless Marriage? Don’t Blame Her… Focus On Being A Man You’re Proud Of
    Your love story can take a new turn.

    Your relationship can be stronger and more passionate than ever when you stop trying to please her and focus on rebuilding your self-confidence.

    You can learn how to give her space without losing her.

    You can use a season of no intimacy to dig deeper into being a more self-reliant man.

    Why?

    Because feminine can’t help but be attracted to a self-reliant, confident man!

    And hey, you know that feels good:)

    In my coaching, I can give you highly personalized guidance to rebuild your attractive masculine energy.

  • Masculine Identity Crisis: A Key Breakdown in Modern Marriages

    Masculine Identity Crisis: A Key Breakdown in Modern Marriages

    This article is about a masculine identity crisis plaguing many men and why this breakdown is creating frustration in marriages.

    The struggle to feel desirable when your wife or girlfriend isn’t being affectionate can be painful.

    You’ll tend to think, “If only she would warm up to me, everything would feel better!

    I realize this logically makes sense.

    But what if needing your wife to change is what’s keeping her (and you) stuck?

    If sex is the only thing that makes you feel valuable, it’s time to get back to the roots of what it means to be a man.

    In the video below, relationship coach Mark Drezga and I explain how a masculine identity crisis is leaving men uncertain about what they’re supposed to provide in modern marriages.

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    Masculine Identity Crisis: A Key Factor In The Breakdown of Modern Marriages

    Without An Identity, There Can Be No Intimacy

    To be intimately joined to something, you first have to be separate from it.

    If your entire life has merged with your wife’s, you don’t have a clear identity.

    Having an identity is a normal part of developing from a child into an adult.

    Without an identity, nothing sets you apart from the crowd.

    In fact, identity (ego) is necessary to have a perceptive consciousness.

    Notice how a child doesn’t seem to have awareness of how they impact their surroundings.

    As a child matures, he/she develop more consciousness in tandem with having a sense of self (ego).

    Many times, it’s during this childhood-adult transition that the masculine identity crisis sets in.

    His sex drive makes him want a lover, so he tries to make himself into what he thinks women want.

    The Masculine Identity Crisis In Modern Marriages

    Every man is born with a drive to provide.

    It doesn’t have to be money.

    Time, protection, help – there are countless things men provide.

    Things men can DO are the most common (Like mowing the lawn or shoveling snow off the driveway).

    The masculine identity crisis sets in when a man thinks DOING THINGS is the only way he can provide.

    We live in a time where women can do most anything without their man’s help.

    There was no corporate ladder or city transit system 1,000 years ago.

    Back then, if you could chop firewood and fix a roof, you were her knight in shining armor.

    But many men feel lost now, feeling like their wives don’t need them to provide anything.

    This threatens his very purpose.

    Is it any wonder suicide runs 4x higher with men vs women?

    The Masculine Identity Crisis Forces Men To Find Emotional Purpose

    There was a time when your purpose was to kill a buffalo for winter.

    Why? Because your wife couldn’t.

    Feeling needed by your wife is important for men!

    We need to feel like what we provide is highly valued.

    Our modern society is set up so women can provide for themselves whatever they need.

    But one thing women will always need from men is emotional polarity.

    She won’t feel this polarity if you always try to please her, agree with her, and make her happy, hoping that will make her like you.

    This is how the masculine identity crisis is formed.

    She hates onions, so you say you don’t like them too.

    She hates a specific stereotype of men, so you hate on them too.

    Play this out over the long haul, and you lose your own identity.

    Your wife will lose her sexual desire for you.

    She needs to feel emotional polarity.

    Being her girlfriend with a beard destroys that polarity.

    Having emotional purpose means you value the emotional element you bring to the relationship.

    • Being steady and nonreactive
    • Facing uncomfortable feelings with empathy and curiosity
    • Tuning into the current moment without trying to change it

    Those are examples of having an emotional purpose that is masculine, not feminine.

    Resolving The Masculine Identity Crisis

    To attract a female, be a man!

    Hang out with men.

    Talk how men talk.

    Stop trying to “not be like those guys”.

    In fact, the more you hang out with mature men, the more you’ll act like a mature man.

    Females have a sedative effect on men.

    If you spend too much time with your partner, you’ll start acting more feminine.

    When you stop trying to provide by only DOING things, you’ll find a new identity in how you can BE while you are doing those things.

    To resolve the masculine identity crisis, start placing your sense of value into the attitude you bring, not your actions.

    Attitudes like:

    • Stabilty
    • Clarity
    • Disernment
    • Playfulness
    • Leadership

    Taking The Next Step To Feeling Like A Valuable Man

    Even if your wife is a CEO who mows her own lawn, she will never be able to channel the VIBE of masculinity day after day, year after year.

    You were built not to burn out from routine daily efforts.

    Why do you think Edison spent YEARS trying to figure out how to make a light bulb?

    Because masculine thrives on the PROCESS of exploration!

    Most ladies would have given up after the first 300 tries.

    She’s wired to love the RESULTS of exploration.

    Not you.

    You can show up steady, grounded, deliberate, and intentional again and again for your entire life, loving the process.

    You can feel the timeless value you bring to relationships when you get crystal clear on what you value and how that man behaves.

    I help men every day find their inner code to live by that feminine will always be drawn to.

  • Why Your Wife Is Always Unhappy

    Why Your Wife Is Always Unhappy

    When your wife is always unhappy or chronically upset, it’s easy to feel like you’re failing as a husband or father. There are 5 things you can change right now to bring some joy back into your relationship. Just watch the video below or keep reading.

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    Unhappy Wife – 5 Necessities To Change

    Failed Expectations: A Source Of Unhappiness

    We like to imagine how life would be “in a perfect world”.

    “Perfect” includes a loving, sweet, affectionate, beautiful woman waiting for you at the door when you come home. 

    She’s wearing a sexy outfit and holding freshly baked cinnamon rolls. 

    Fun and laughter fill your evening with her!

    By night, things get steamy under the sheets.

    Sounds like a great fantasy! 

    Then there’s reality. 

    She…

    The girl you married has an imagined “perfect world, too”.

    Reality has dashed that dream.

    That’s why your wife is always unhappy.

    You’re a constant reminder that life isn’t the fairytale she hoped for.

    Men I coach learn a universal fact after a few sessions: Female energy is a flood without a strong masculine frame to direct it. 

    In other words, if her emotions are affecting how YOU feel, it means you’re driving in her lane, not your own lane of well-being and happiness.

    5 Things To Change If Your Wife Is Always Unhappy

    There are five necessities for happiness:

    1. Safety
    2. Variety
    3. Connection
    4. Contribution
    5. Growth  

    If both you and your wife are always unhappy, you’re in a stalemate.

    Somebody has to lead by example so the other can follow.

    Feminine is wired to be a responder.

    Masculine is wired to be an initiator.

    A conversation, date night, or new house can’t erase what it’s like to BE around you.

    When you start to BE different, your wife starts to respond differently.

    You cannot “give” your wife safety… but you can BE safe.

    You cannot “give” your wife connection… but you can BE connecting. 

    In other words, you provide these things by BEING them. 

    Explaining, demanding, and arguing about them is not BEING them.

    Your wife gets to enjoy the ride as you solidify an amazing, inspiring, deeply connecting life for yourself – one that changes your attitude.  

    And the cool part is, you get to enjoy this life regardless of how she responds.

    Even if your wife is always unhappy, it’s not your responsibility to make her happy… BUT, you can be a man who invites her to a better place. 

    Dr. Danielle Dowling drives this principle home in the article, “You Are Not Responsible for Other People’s Happiness“.

    If you need your wife to be happy so you can be happy, you are co-dependent on her.

    That’s a hard clash with what Hollywood shows us in movies.

    Happiness by example is the ONLY way to light the path forward for your wife to follow.

    Build an amazing life that makes you happy no matter what she does.

    Feeling unsure of how to be a confident, direct, emotional lighthouse if your wife is always unhappy?

    I got you.

  • How To Manage Conflict With Your Wife

    How To Manage Conflict With Your Wife

    Conflict with your wife can feel like the exact opposite of respect and love. It makes perfect sense that you hate it. But even when you bend over backward to keep the peace, the blow-ups still happen. That’s when a lot of men shut down, tap out, or agree with her just to avoid another explosion. And then they wonder why the intimacy disappears. Here’s a story that will show you 3 mistakes to avoid at all costs if you want to have more loving and less fighting in your marriage.

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    Blow-Up With Wife: 3 Mistakes To Avoid

    How Tom Used To Handle Conflict With His Wife

    Tom’s head was spinning. 

    The last 20 minutes with his wife Jessica had gone horribly wrong. 

    They had taken a quick weekend vacation. 

    She had seemed a little “off” at the hotel that morning. 

    On the drive home, something imploded in her. 

     “I don’t feel appreciated or loved by you…I need you to give me more verbal affirmation“, Jessica complained.

    Tom thought to himself, “Well if you want to be told you’re sweet, maybe you should act sweet”. Even though he didn’t say this out loud, Jessica could sense he was thinking it. 

    “But I do love you,” Tom Argued. “Just look at all I do for us to have a nice house and dependable income. I’m always nice to you and have never hit you or done anything abusive.” 

    “You never kiss me unless we’re having sex”, Jessica snapped back. 

    Lately, this was true. 

    Jessica had put on a few pounds. 

    She had been getting more cranky and moody.

    These were all turn-offs for Tom. 

    He felt kissing her would reward her moody behavior. 

    Tom said, “Ok, fine. I’ll stop kissing during sex if you don’t like it.”

    “That’s not the point. Just, never mind. You never get it!!”, She replied.

    Jessica was crying now. She turned away and refused to talk. 

    Tom felt stumped. 

    What should he do now?

    Manage Conflict With Your Wife By Avoiding Tom’s 3 Mistakes

    Mistake #1: Tom tried countering each of Jessica’s objections with a solution

    All he needed to do was affirm her own emotions back to her. 

    The issue is never what your wife brings up in the moment.

    I know, this doesn’t make sense…

    Men bring up something because it’s the issue at hand.

    But resolving conflict with your wife isn’t logical for her.

    Think of the female brain like a pot.

    She’s been collecting bits and pieces in this pot for a while.

    At some point, she realizes the bits and pieces stink.

    She’ll pull one piece out and say it’s why the pot stinks.

    The reality is, it’s a combination of many pieces that stink.

    So whether she’s complaining about the dishwasher not being loaded, your love language, or the way you laughed when she tripped, her issue is not with that specific thing.  

    Mistake #2. Tom lowered the bar for her behaviour by withholding praise.

    Women grow towards what’s praised or honored. 

    Men grow towards what’s respected or what feels like freedom.

    Here’s a concept that’s hard for men to grasp:

    We set the bar for our wife’s behavior by praising her before she reaches it.

    Want a wife who is sweet and kind?

    Praise her for being sweet and kind.

    Want a loving, affectionate wife?

    Praise her for loving. 

    When you demonstrate high regard for her, she grows towards it like a tree grows towards light. 

    If you never praise her, it only adds to the conflict with your wife.

    A win-lose mindset prevents you from praising her.

    It will feel like “letting her win”.

    An abundance mindset knows that a rising tide raises all boats.

    Praising her improves the relationship that YOU are in.

     Mistake #3: Tom had stinkin’ thinkin’. 

    Your feelings come from your perceptions that live in your thoughts.

    A negative or victimhood thought pattern will make you experience your wife that way. 

    Tom needed to relax in his sense of well-being to regulate his own triggers.

    He needed to not take his stinkin’ thinkin’ so seriously.

    This would have created an energy of understanding and empathy toward Jessica. 

    Your wife can always smell what you think. 

    Women’s sixth sense is keen.

    That’s why you can’t talk your way out of something you’ve behaved yourself into.

    When a man is relaxed in his self-worth and innate value, he doesn’t sink into victimhood when his wife is having “a moment”.

    He can remain present in a strong, loving way.

    When you provide this kind of emotional leadership, she will sift through all the smelly pieces in her “pot” and get them sorted on her own.

    In the end, you’re still there.

    You’re calm.

    You’re “with her”.

    Your wife needs this unique masculine gift to feel safe enough to relax into her soft, feminine state. 

    Tom needed to realize his feelings (like confusion and frustration) were coming from his thinking, not his wife’s complaints. 

    I wish I could tell you Tom learned from his mistakes and turned his relationship around.

    He did not.

    Tom assumed his wife was crazy and continued to criticize her reactions.

    If you don’t learn to manage conflict with your wife, it can cost you your marriage.

    It cost Tom his.

    This was the wake-up call Tom needed to finally get some help.

    Having mentorship from an experienced man changed everything for Tom.

    He became the man he always knew he could be.

    It was too late for his marriage, but it wasn’t too late to create amazing relationships going forward. 

    How To Be The Man Your Wife Can’t Get Enough Of

    You can break the cycles of conflict with your wife.

    Your relationship with your thoughts is the first thing to address.

    Learning boundaries and not taking things personally is the next.

    You know an argument takes two, right?

    When you change, everything changes.

    You can be a man who leads his wife through her emotions with ease.

    Let me show you how.