Category: Confidence

This section contains mind-probing blog articles to help men develop masculine confidence in relationships.

  • Why Nice Guys End Up in Sexless Marriages

    Why Nice Guys End Up in Sexless Marriages

    Nice guys end up in sexless marriages, not because they’re bad men, but because they’ve been fed some lies about what it means to be a man.

    They think being “nice,” agreeable, and emotionally accommodating will keep the peace and keep the connection alive.

    But here’s the gut punch: nice guys often kill attraction without even realizing it.

    The 22-minute video below explains more.

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    Nice Guys End Up in Sexless Marriages By Not Being Solid In Themselves

    Most men don’t realize that the very behaviors they believe will save their relationship are actually killing the spark.

    Attraction needs:

    • Polarity
    • Boundaries
    • Your spine

    …Not a man who’s constantly tiptoeing around her emotions, hoping not to rock the boat.

    I know this story because I lived it.

    I was the “good husband.”

    The peacekeeper.

    The emotional chameleon who thought avoiding conflict would make me desirable.

    It didn’t.

    And the truth is, your wife can’t choose to feel attraction.

    So stop demanding it from her.

    Stop bending over backward for it.

    Feminine desire doesn’t respond to logic or “not being like your dad”, It responds to energy.

    When your energy is soft, accommodating, and afraid to lead, the spark dies.

    That’s how nice guys end up in sexless marriages without ever seeing it coming.

    Are You Showing Up As A Man You Are Proud Of?

    When you live with purpose, hold standards, and speak from your emotional truth, your confidence grows.

    You stop chasing approval.

    You stop begging for scraps.

    And sometimes, yes…that kind of personal growth often reignites her desire.

    And if it doesn’t? You’ll have the clarity to walk away.

    Knowing you showed up as your best self gives you peace of mind and freedom.

    How To Gain Confidence In Your Relationship

    A man must thrive without feminine support before he can thrive with it.

    How about having:

    • More confidence
    • More passion
    • More success
    • More connection

    All of this is gained when I coach you privately.

  • How To Handle Emotional Manipulation From Your Wife Or Girlfriend

    How To Handle Emotional Manipulation From Your Wife Or Girlfriend

    Emotional manipulation. It’s an ambush.

    One minute you feel clear and have a plan. The next? Your wife or girlfriend pokes you just right.

    You thought you had a solid point. But somehow, you ended up confused, doubting yourself, maybe even apologizing for something that wasn’t actually wrong.

    Reading this will show you how to not fall into that trap.

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    What Emotional Manipulation Looks Like

    Women tend to persuade using emotions. Men, on the other hand, default to logic, facts, and outcomes. It’s how we’re both wired.

    So when she prods your emotions by saying things like:

    “If you REALLY loved your son, you’d take him hiking instead of golfing.”

    “I need a man who prioritizes his family. YOU should change your plans if you care about us.”

    She’s not necessarily trying to manipulate you—she’s pulling emotional levers because that’s the language her brain speaks best.

    Emotional manipulation happens when you jump out of your lane of clarity by allowing the emotions she evoked to guide your choices.

    Emotions are subtle. Their powerful. And if you listen to them, they’ll knock you off your center every time.

    Why does this even matter?

    Because if your emotions flux with hers, sexual polarity is destroyed—and that spells bad news for the romance department in your relationship.

    Your Job Is to Stay In Your Lane

    A woman who tries to emotionally manipulate you isn’t the problem.

    Falling for it is.

    You don’t have to fight back, raise your voice, or “win” the argument.

    You also don’t have to cave, comply, or go along just to keep the peace.

    The real power move?

    Respond with calm leadership and firm boundaries.

    For example, when she presses your emotional buttons and then uses those feelings against you, put a pin in the conversation.

    Buy yourself time to regain your clarity.

    “That’s a valid point. Let’s talk more about it after dinner.”

    This isn’t dismissive—it’s decisive.

    It’s not avoidant, because you said when you would revisit the topic.

    You’re giving her emotions the space they need—without letting them dictate your response.

    Boundaries turn chaos into clarity

    When you delay your response and set a clear boundary, it allows the dust to settle.

    You can drop any feelings she evoked and clarify what you value.

    That value will tell you how to respond.

    Boundaries aren’t walls. They’re leadership tools.

    And when you use them right, emotional manipulation loses its power over you.

    She Doesn’t Want to Be Able to Manipulate You

    A woman may test you with emotional pressure, but if you fold every time, she loses respect.

    She may not say it, but she’s silently asking:

    “Can you hold steady when I swirl?”

    If she finds that you can’t, over time she’ll stop trusting you to lead—and resentment grows.

    But when you remain unshakable—when you don’t abandon yourself to avoid her storms—that’s when attraction, trust, and connection deepen.

    How To Have More Confidence

    The confident man doesn’t explain himself endlessly.

    He doesn’t allow his emotions to change his response.

    He listens, he considers, and he leads with values—not feelings.

    So the next time you feel that emotional pressure rising from her remarks, remember: Don’t take the bait.

    You’re here to stay grounded in truth—and invite her into your calm, not fold under the pressure.

    Want help applying this in your relationship?

    Reach out for a “Get Grounded Now” consulation.

    Or get started on your masculine transformation immediately by grabbing a free copy of my book, The Essential Guide for High-Achieving Men in Their 40s to Restore Passionate Intimacy with Their Wife of 18+ Years.

    Stay grounded, brother.

    —Garrett Prettyman

  • How to Stand Up to Your Wife Without Pushing Her Away ?

    How to Stand Up to Your Wife Without Pushing Her Away ?

    If you’ve ever wondered how to stand up to your wife without pushing her away, welcome to the club. Maybe you see her overloading the family schedule or making decisions that exhaust everyone, but the second you step in, it turns into a fight. Watch the 25-minute video below or keep reading to learn how a mature, masculine man stands up to his wife—with attractive confidence, love, and calm leadership.

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    How to Stand Up to Your Wife Without Pushing Her Away Or Killing the Connection

    Most men swing between two extremes:

    The People-Pleaser – Avoids conflict, always says yes, and lets things slide to keep the peace. His wife loses respect for him because she knows he’ll always back down.

    The Stubborn Ass – Stands his ground just to be right. Refuses to compromise out of ego, not leadership. His wife feels disconnected and stops trusting him.

    Neither man creates respect, attraction, or real connection.

    If you want to know how to stand up to your wife without pushing her away, you need to find the middle ground.

    The Masculine Middle: Calm, Grounded Leadership

    A grounded man doesn’t let emotions control him. He doesn’t back down to avoid conflict, but he also doesn’t assert himself out of frustration or insecurity.

    Instead, he stands firm because he trusts himself.

    ?? He leads with calm conviction, not reactivity

    ?? He stays firm in his values, not his emotions

    ?? He stands up to his wife without attacking her

    Your clarity is what earns her respect—not how loud you are.

    This is key when learning how to stand up to your wife without pushing her away.

    Look at the two scenarios below. 

    Same situation—two different men.

    ? Man “A” reacts from emotion. He’s frustrated, exhausted, and snaps after holding it in too long. His wife doesn’t respect his leadership because it’s coming from frustration, not grounded confidence.

    ? Man “B” responds from principles. He steps in before it becomes an emotional explosion. He calmly asserts what needs to change because he loves the people in his life and wants what’s best for them.  She may resist at first, but she respects his clarity.

    Still unsure how to stand up to your wife without pushing her away?

    Then ask yourself one question: Do you trust yourself?

    Women test men instinctively to feel their self-trust.

    If your emotions dictate your actions, she won’t trust you.

    If you’re consistent, grounded, and clear, she will—even if she doesn’t like what you’re saying in the moment.

    How to Be the Leader Your Wife Craves (Without Being Controlling)

    Here’s what asserting yourself with love looks like in action:

    • Say What’s Happening. Even small things like “Hey, I’ll be in the garage for 20 minutes” creates structure that makes her feel safe.
    • Don’t Take Her Reactions Personally. If you trust yourself, you don’t need her approval.
    • Have a Plan. If you just drift through life following her lead, she’ll feel exhausted and unsupported. Even the most driven women want to relax into a man’s leadership.
    • Detach from Needing Her Validation. A man who has an interesting and fulfilling life takes immense pressure off his wife—she no longer has to be his source of happiness, confidence, or purpose.

    I know—it all sounds academic and great on paper, but it’s a whole different game when she’s reacting, blaming you, and making her mess your fault.

    So how do you access this kind of masculine energy when her cannons are aimed at you?

    Glad you asked.

    How You Can Gain The Self-Assurance You Need To Lead Your Marriage

    I’ve been coaching men for years.

    Men desperate for a “quick fix”? I see them all the time.

    They join my courses, do a few coaching sessions, and the moment their marriage starts to improve, they vanish—thinking the job is done.

    Then, two years later, they come crawling back.

    Why?

    Because they didn’t do the work long enough or deep enough to re-wire their brains.

    Re-wiring your brain is painful, hard, and not for the average man.

    It takes dedication and an unyielding passion to achieve what others only dream of.

    I LOVE working with these kinds of dedicated men—because that’s who I am.

    MORE love, MORE fun, MORE freedom, and MORE money.

    That’s what gets me out of bed.

    That’s what fuels my mission.

    If you play it soft, half-ass life, or settle for “good enough,” we’re not a good fit to work together.

    So, what kind of man are you?

    If you know in your bones that being average goes against your very nature, we should talk.

    I always do a free, Get Grounded Nowsession to see if you’re really up for this work.

    But if your marriage is running on fumes and sex has all but vaporized, start with my book:

    ? The Essential Guide for High-Achieving Men In Their 40s to Restore Passionate Intimacy With A Wife Of 18+ Years“.

    Every great accomplishment starts with a first step.

    ? Take that step, brother.

    —Garrett Prettyman

  • ? How To Set Strong Boundaries With Your Wife

    ? How To Set Strong Boundaries With Your Wife

    Boundaries.

    It’s a buzzword.

    A go-to fix-it line from well-meaning friends.

    “Boundaries, girl! Don’t let David’s mom control you like that!” Alesha’s friend declares over coffee.

    Meanwhile, David’s mother is setting her own boundaries for Alesha… and David? He’s contemplating boundaries just to keep them both from strangling each other.

    This isn’t boundaries—it’s a mess.

    I’m going to teach you a simple, no-BS approach to boundaries.

    One that actually works.

    I give you more insight in the 15-minute video below and also invite you to join The Vital Formula To Masculine Confidence Course.

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    What Bad Boundaries Look Like

    Most people are doing boundaries wrong.

    They think boundaries are about forcing other people to stop annoying them.

    That’s because 95% of people aren’t fully conscious.

    They think their feelings are caused by other people—so they believe setting a boundary will magically make them feel better.

    That’s like trying to drive the road down the car instead of driving the car down the road.

    Your feelings don’t come from other people.

    They come from YOU.

    YOUR triggers.

    YOUR perceptions.

    Your brain interprets the world through YOUR five senses (which, by the way, are highly unreliable).

    Think of boundaries like a fence.

    If you use boundaries to fence your bad feelings, you’re just letting those negative feelings run your life.

    And that’s a losing game.

    What Good Boundaries Look Like

    A good boundary protects something you value.

    That’s the key—it’s positive.

    Your phone dies if you never charge it, right?

    You’re no different.

    When you get crystal clear on what keeps you strong, draw a line in the sand so you don’t exhaust it.

    No more over-giving. No more over-accommodating. No more over-serving.

    That’s a good boundary.

    So what fuels you?

    • Time in nature?
    • Meaningful conversation?
    • A night with the boys?
    • Intimacy with your wife?

    Protect those things with a boundary, brother.

    Protect both how you receive it and how much you give.

    We all have behaviors that make us proud of who we are—that light us up so we feel self-respect.

    Don’t bend on them.

    A boundary around respect means nobody can push you into acting disrespectfully.

    A boundary around love means nobody can push you into acting unloving.

    If you want strong boundaries with your wife, dig your heels in and hold the line on these things.

    If you don’t like how she’s acting?

    Don’t join her—step back.

    That’s your boundary because you know what you value.

    That’s you drawing a line in the sand for anything less than that.

    Boundaries Are for BIG Things

    Moods? Petty frustrations? Minor annoyances?

    They don’t need to have boundaries enforced on them.

    Boundaries are for the BIG things.

    DEALBREAKERS.

    The experiences that would make you step out of someone’s life.

    Your wife is always going to have feelings, pushback, and moods—it’s part of her nature.

    You must be the rock.

    • When she’s stormy, you stay grounded.
    • When she’s emotional, you stand firm.
    • When she tests you, you don’t react.

    That’s having a masculine frame for her feminine behaviors. 

    But the moment she crosses the line of what you deeply value

    BOOM.

    That’s when your boundary comes out for the kinds of people you keep in your life.

    The first time your boundary gets crossed warrants a verbal affirmation of what you value and won’t tolerate.

    The 2nd time requires a more severe consequence.

    By the third offense, you remove yourself from that person’s life.

    That’s how serious boundaries are.

    Gaining Clarity on Who You Are

    This is the work I do with men.

    We dig deep into your core values and get rock-solid on how to stand firm in them.

    You become a man who is strong, not reactive.

    A man who fills the space that’s his to fill—and lets her do the same.

    1:1 coaching with me isn’t for guys who dabble.

    It’s for men who want the maximum return on their investment.

    Men who don’t pussyfoot around—they go big or go home.

    But if you’re not ready for coaching yet, my book is a great place to start.

    It’s for High-Achieving Men who want to restore intimacy in their marriage.

    ? You’ll learn why doing everything she’s been asking for isn’t working.

    ? Why being her “dream husband” is backfiring.

    ? Why she no longer craves your touch—and how to turn that around.

    ? Download your FREE copy HERE.

    Much love, brother.

    – Garrett Prettyman

  • How to Lead with Presence and Strength When Your Marriage Feels Off ???

    How to Lead with Presence and Strength When Your Marriage Feels Off ???

    Lead with presence, and you’ll become a man who is strong, grounded, and feels safe to feminine women. It’s not about controlling or fixing anyone else. It’s about you standing in your own state of wellbeing, no longer needing your wife (or anyone) to behave a certain way for you to feel solid.

    When life throws storms your way—especially emotional storms from your wife—your role isn’t to react or defend. It’s to stay present.

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    I once worked with a client who noticed that every time his wife got upset, his body would betray him—one foot would instinctively start turning toward the door.

    His foot said, “Run! Avoid conflict!”

    But he caught himself, literally grabbed his leg, and planted himself firmly in place to remain present.

    He decided, “I’m staying right here. I can handle this.”

    His body FACED the conflict, his eyes looked into hers, his ears open, his mouth closed.

    After a while, she finished her rant.

    He calmly looked at her and asked, “Honey, do you need something from me, or were you just venting”?

    That’s power.

    That’s how you lead with presence when there’s choas.

    The Jedi Mindset: Lead with Presence Over Emotion

    I recently rewatched all the Star Wars movies, and something stood out to me like never before: the clear divide between the Jedi and the Sith.

    The Sith, (the dark side) fuel their power with raw emotion—anger, hatred, passion, love, vengeance. They react.

    The Jedi? They move with intentionality. They respond rather than react. They have a frame—a set of values that don’t sway with emotion or circumstance.

    Anakin Skywalker struggled with this.

    When he lost his mother, he went on a revenge steak to avenge her, killing many.

    His love for his wife drove him down an even a darker path, terified he might lose her as he lost his mother—but the Jedi kept pulling him back, reminding him: That’s not the way.

    And that’s exactly what this work is about—No longer being controlled by fear.

    The Modern Man’s Challenge

    Most of today’s “heroes” we see in movies don’t follow the Jedi path.

    In modern movies, the main character is often fueled by vengeance—some injustice happens, and he lashes out in fury.

    This Hollywood version of ‘power’ has been glorified, but it’s not power at all—it’s pure reactivity, a misguided portrayal of what true strength really looks like.

    A truly initiated man doesn’t operate that way.

    He doesn’t let his emotions dictate his actions.

    His values determine his course, not his momentary feelings.

    How To Be A Hero

    How you feel about something is secondary to the fact that you’ve already decided—in advance—to act in alignment with your values.

    That’s what makes a man grounded, powerful, and magnetic.

    Lead with presence and you won’t let the storm move you—you become the anchor.

    This is the way of the Jedi.

    And if you want to step into this kind of presence and strength in your marriage, your leadership, and your life, it starts with a decision:

    Will you lead yourself, or will you let emotions lead you?

    If you’re ready to break free from frustration, rebuild attraction, and restore the deep, passionate intimacy you once had with your wife, then it’s time to step up.

    My eBook, How High-Achieving Men In Their 40s Can Restore Passionate Intimacy With Their Wife of 18+ Years, is your guide to making it happen.

    Inside, I walk you through the exact mindset shifts, strategies, and actions you need to take to lead with presence, strength, confidence, and clarity.

    Get your copy today and start leading your marriage with presence, power, and purpose

    Stay grounded, brother.

    Garrett Prettyman

  • Why Are Some Men So Good With Women?

    Why Are Some Men So Good With Women?

    Seduction. Desire. Play.

    Let’s be real—we love to be swept off our feet by a lover.

    There’s nothing like a woman so stunning she stops you in your tracks.

    And sure, we all know true beauty is on the inside, but let’s not pretend we don’t appreciate it when it’s on the outside too.

    Here’s the thing—feminine women feel the same pull.

    Only for them, it’s not about looks.

    They notice:

    ? Strength

    ? Self-confidence

    ? Momentum/Leadership

    That’s what draws her in.

    That’s what keeps her interested.

    And if your Relationship is struggling, it’s time to take a good hard look in the mirror.

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    The Hard Truth About Attraction in a Strained Relationship

    It’s easy to let yourself go once you’re married.

    You settle into routines.

    You get comfortable.

    You assume she’ll always be there.

    And then one day… she isn’t.

    Now, let’s be clear—getting a fresh haircut or dropping 20 pounds won’t save your marriage.

    But let’s use some common sense—if you care about your house, you paint it and fix the roof when it leaks.

    Your body, your presence, your energy? Same thing.

    Neglect yourself, and you send a message—you’re not serious about LIVING.

    And if you’re not serious about living, why should she be excited to live it with you?

    This is where most men go wrong.

    They wonder, Why are some men so good with women?—and assume it’s about tricks, gimmicks, or even luck.

    But the truth is much simpler.

    It’s about presence.

    It’s about energy.

    It’s about being a man who lives with purpose rather than looking to others to give him those things.

    The Inside & Outside Game of Seduction

    In the pickup world, they call haircuts, jawlines, and money “Outside Game.”

    It’s what turns heads.

    It can attract women fast, but like a beautiful storefront with nothing inside, if there’s no substance, she’ll walk right out the back door.

    That’s where Inside Game comes in.

    Inside Game is about who you are when it counts:

    ? How you hold yourself when things get tense

    ? Your tone when she pushes back

    ? The way you look at her when she’s in her own storm

    That’s when she feels who you really are.

    And if what she feels isn’t grounded, strong, and certain—she pulls away.

    It’s why some men seem to have natural success with women while others struggle.

    They embody strength and certainty—not to seduce, but as a way of being true to themselves.

    Your Wife Wants to Be Seduced—Even Now

    Yes, even now.

    She wants to be romanced.

    She wants to be wooed.

    She wants to feel something real.

    Because let’s be honest—the daily grind? It’s the exact opposite of seduction.

    Even one of the best pickup artists of all time, stage-named “Mystery,” said married women were his easiest targets.

    Why?

    Because they were starving for attention, excitement, and connection.

    Can you blame them?

    We’re all racing toward the grave.

    How many truly great memories are you going to make before you get there?

    Women seem to be most aware of this.

    She won’t waste her time on a sinking ship.

    And if you’re wondering, Why are some men so good with women?, here’s your answer: They live their PURPOSE from the INSIDE-OUT.

    How You Can Become A Purpose Filled Man

    I know a man is living from the OUTSIDE-In when he:

    ? Complains

    ? Blames others

    ? Seeks validation


    Here’s the truth—when your purpose and mission are clear, you should walk, talk, and behave like a man who loves every damn minute of it.


    And that’s all any woman truly dreams of feeling from her man.


    If you’re ready to do what it takes to bring that energy back—Then let’s talk.


    Book a Get Grounded Now consultation, and I’ll get you clear on your next move.

    Stay grounded, brother.

    —Garrett Prettyman

  • Being a Man Who Defies the Odds

    Being a Man Who Defies the Odds

    I get goosebumps and feel instant respect for a man who defies all odds and creates what he wants.

    A man who doesn’t play small.

    A man who looks at the odds stacked against him and moves forward anyway.

    I wasn’t born into wealth.

    No silver spoon.

    No handouts.

    Everything I have—I built with my own two hands.

    At 12 years old, I spent an entire summer busting my ass doing yard work for neighbors until I made my first $100.

    Then I reinvested it—bought better tools, worked faster, and made more.

    By my late 20s, I’d rolled several million through my company.

    And I did it despite the odds:

    ? A recession

    ? Living in a town where most people made $20K a year

    ? My wife’s affair and a brutal divorce

    ? Heavy state taxes and red tape

    ? People criticizing my success, calling me an “evil business owner”

    You know what? Didn’t even matter.

    Because I was too busy doing the work.

    I wasn’t sitting around worrying about whether it was supposed to be possible—I was too busy making it happen.

    2008? One of my best years.

    I didn’t even realize there was a recession until people told me.

    COVID? Another great year.

    While the world locked itself inside, my crews and I were out doing clean-ups for wildfire prevention—even when the state threatened to arrest us.

    A Man Who Defies The Odds Takes Action NOW

    Fear makes you second-guess yourself.

    It convinces you to hesitate when you should be moving.

    But here’s the truth: The right time to act is always NOW.

    I want to introduce you to a client of mine—let’s call him Chuck.

    Chuck is a go-big or-go-home kind of guy.

    Hard worker.

    No excuses.

    He thought he had masculinity figured out.

    He had the truck.

    The military background.

    The paycheck.

    But at home? Different story.

    Over the years, an emotional gap grew between him and his wife.

    Like a lot of us, he was successful everywhere—except in his marriage.

    She started pulling away.

    He figured as long as they still had sex, things were fine.

    She didn’t see it that way.

    Because to a woman, a relationship isn’t worth it unless there’s emotional safety, a heart-to-heart connection, and a man who knows his value—independent of her moods.

    Right before Christmas, she filed for divorce.

    Chuck was wrecked.

    But even through the pain, he made a decision: He was gonna do the worknot just to save his marriage, but to become the man he was always meant to be in his relationships.

    The Light Switch Flipped

    A few sessions in, something clicked.

    I asked him what changed.

    He said:

    “I realized I can accept that my wife no longer loves me… or I can keep wishing it was different and keep suffering.”

    Boom.

    That was it.

    Clarity.

    Clarity about what he’s worth. Clarity about his standards. Clarity about who he gives his value to.

    And once that switch flipped?

    Everything changed.

    Suddenly, he had the power to create an emotional connection with anyone, anytime.

    Now? Women blush when he talks to them—not because he’s running some kind of game, but because they feel seen in a way most men never learn.

    And get this—Chuck lost everything in a matter of weeks. His home, his wife, his dogs, his future plans.

    If that wasn’t enough reason to give up, wildfires hit California.

    Instead of throwing in the towel, he got to work fighting fires with his crew while still pressing forward in his personal development with me.

    What Are You Waiting For?

    Chuck is a man who defies the odds.

    He’s putting in the work while pulling long shifts, rebuilding his life, and starting over from scratch.

    I asked him what he’d tell another man who’s waiting for the right time to act.

    He said: “Life is short, and hard sometimes. So make the decision to be the man you want to be. Be the hero of your own story. Get educated, do the work, and change your life faster than trying to figure it out alone.”

    That, my friend, is the mindset of a man who refuses to be a victim.

    Chuck owns his power now.

    He told me: “The power to be sad or happy is mine, and no one else’s. Anxiety tells you you’re unprepared for what’s happening. The books, the coaching, the work—it gave me the tools to be ready.”

    Phew! That gives me tears.

    Those are the words of a champion.

    He’s walking, head high, through his right of passage to join the ranks of great men.

    A man who defies the odds and takes action is the kind of man I love working with.

    Are you that kind of man?

    If so, we should talk.

    Book a free Get Grounded Now call, and let’s get clear on your next move.

    Stay grounded, brother.

    —Garrett Prettyman

  • Should We Avoid Topics That Upset Our Wife?

    Should We Avoid Topics That Upset Our Wife?

    If we avoid topics that upset our wife, it will create issues in our marriage. And…speaking up in the wrong way will create even MORE issues. One of the most important areas of CONFIDENCE with any man is knowing, with clear, calm clarity, how to handle uncomfortable conversations with our partners. This article will help you know when you should speak up or shut up.

    Trying To Keep The Peace Can Backfire

    When Bill was a kid, his grandfather (rest his soul) gave him some advice.

    The advice was, “If you want to get along with others, don’t ever bring up religion or politics.”

    Bill’s 8-year-old brain tucked this advice away.

    A few decades later, Bill regularly applied his grandfather’s advice in his marriage.

    He and his wife, Christy, had opposite political views.

    His grandfather’s advice certainly helped keep the peace with Christy… until it didn’t!

    One evening, during an election year, Christy’s Facebook feed was flooded with dicey political topics.

    As she read through her feed, she got really worked up.

    She turned to Bill and said, “Anyone who votes for the other party is no friend of mine.”

    She looked at Bill, waiting for him to agree.

    Bill was silent.

    “Wait,” she said.

    “You wouldn’t vote for THAT party, would you?” she asked.

    Bill felt cornered knowing he would vote for the candidate she disapproved of.

    He could say otherwise and lie, but that went against his morals.

    Or he could tell her the truth, but that would make him “no friend of hers.”

    He chose to say nothing.

    Christy didn’t buy it.

    “You WOULD vote for them, wouldn’t you??” she demanded.

    Bill was busted.

    Even though his mouth was closed, she could read his face.

    A huge argument ensued.

    Christy insisted that she would not respect anyone who voted for the opposing party and they could not remain in her life.

    They both went to bed frustrated that night.

    Bill feared his marriage might be in jeopardy, and rightly so!

    Knowing how to manage “dammed if I do, dammed if I don’t” situations is a critical skill for marriage to work.

    When To Speak Up and When To Shut Up

    What we both know is if we start speaking up instead of shutting up, a whole pile of drama with our wife is likely to ensue.

    This is because “speaking up” in itself isn’t the answer.

    It’s HOW we speak up that does all the talking.

    The advice Bill’s grandpa gave only addressed the 1st level of managing conflicting views. 

    There is a 2nd level that can be reached with your wife by using a skill I call, “finding the shared value”.

    For example, let’s say your wife is adamant about building a career and you are adamant that she should be a homemaker.

    If you shut up about your view, she will feel your displeasure in your tone and demeanor whenever she pursues her career.

    Most of her reactions towards you will grow and worsen over time because she can sense that you don’t have her back.

    On the flip side, if you voice your opinions about her having a career, conflict will likely ensue since you would be leading her to a level 1 conversation.

    You can initiate a level 2 conversation by steering the discussion towards the values influencing her perspective.

    Perhaps, in this case, she values financial stability or giving the kids a good life.

    These might be values you have to!

    In a level 1 conversation, you would be arguing about surface-level issues that seem to oppose themselves.

    In a level 2 conversation, you would both feel closer and in harmony since you’re talking about values you both share.

    You would be shocked how often a woman will change her course when she feels understood and supported.

    When a confident husband knows how to positively lead
    these kinds of conversations, his wife will many times follow
    his leadership into the amazing marriage he envisions.

    Once you become confident and skillful in this situation, you will intuitively know when to speak up or shut up all on your own.

    How You Can Handle Topics That Upset Your Wife

    The biggest thing I see preventing men from leading level 2 conversations with their wives is taking the conflict personally.

    If your wife’s opinions and reactions get you flustered, you can’t lead a deeper conversation with her.

    I teach you how to find values and how to face conflict in my masculine confidence framework

    Many men who have been through my masculine confidence framework have seen their wives demeanor change when they improved their masculine confidence and started taking the lead!

    My framework best helps the man who…

    • Has been avoiding conflict and his wife’s moods
    • Puts women on a pedestal
    • Seeks validation from women (especially through sex)
    • Has been letting his wife wear the pants in the relationship
    • Struggles to set boundaries
    • Can’t calm his sex drive without chasing sex or porn
    • Feels defeated or gets mopy if his wife rejects him
    • Has been walking on eggshells around his wife

    Does this describe you?

    If so, fill out my Get Grounded Now” consultation form, and let’s talk.

    I can help you get clearer on handling topics that upset your wife.

    Be grounded brother

    Garrett Prettyman

  • 4 Critical Steps To Healing A Broken Heart After Your Wife Walks Away

    4 Critical Steps To Healing A Broken Heart After Your Wife Walks Away

    Healing a broken heart after your wife walks away happens in stages. Men are affected by heartbreak differently than women, so the steps to heal are a little different. This article and video below will help you take the right steps to feeling better.

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    The Pain Of Heartbreak


    Loss of appetite.

    Tears. 

    Inability to sleep.

    Feeling like a used rag flushed down the toilet. 

    Nausea.

    Shortness of breath. 

    What a man goes through when the woman he loves divorces him is no joke. 

    Healing a broken heart after your wife walks away is possible if you follow time-proven steps.

    Why Should Healing A Broken Heart After Your Wife Walks Away Be The Focus?

    When we’re suffering from the loss of our marriage, we men tend to hyper-focus on ONE thing…Getting our wife back!

    We think if we could get our wife back, all our suffering would end and the world would feel like a happy place again.

    However, making our wife want to be with us is out of our control.

    We will get stuck in grief for years if we focus on things we can’t control.

    The other problem with focusing on getting our runaway wife back, is it leaves us feeling like a powerless victim.

    You know a man feels like a powerless victim when he…

    • Complains about his situation
    • Blames others for the choices he “had” to make
    • Defends why his pain is “different” from what other men face
    • Argues and raises his voice
    • Focuses on all the negative things that make his situation seem “unchangeable.”
    • Always brings up his ex in conversation to point out that she left him and why the relationship could’ve been fixed


    Many songs have been written about men who pined for a woman who stopped loving him until he died.

    Misery puts a dark cloud over life itself.

    Healing a broken heart after your wife walks away is 100% in our control, and that is why we must focus on it.

    You know a man is staying focused on what’s 100% in his control when he…

    • Sees the cup as half full instead of half empty
    • Can clearly describe what his bright, amazing, love-filled future will look like
    • Stops acting urgent
    • No longer holds others responsible to change for his life to be amazing
    • Bravely makes BIG, BOLD choices to create what he wants (even if nobody else approves)
    • Doesn’t allow fear, loneliness, or desperation to dictate the choices he makes
    • Takes full responsibility for how he feels without holding others liable

    4 Steps To Healing A Broken Heart After Your Wife Walks Away

    1. Come to terms with your denial of reality.

    During a marriage, it’s best if we focus on the positives of our partner. However, after divorce, it’s time to notice what was not positive about our wife. We can easily romanticize her which perpetuates our suffering. Coming to terms with reality means accepting that she isn’t all the amazing things we thought she was and we deserve better. A self-respecting man will not throw himself at a woman who clearly does not love him. The reality we must accept is that she no longer loves us, and clinging to her prevents the love we want from coming into our lives.

    2. Go alone in nature and unload all your anger.

    We will not be able to heal if we try to suppress our emotions. Go out in nature (far away from people) and fully unload all your anger about the relationship ending. Feel the anger from your head to your toes. An emotion that isn’t fully experienced can fester for decades, keep us stuck, and lead to PTSD. You might find the anger shifts to grief, regret, or resentfulness. Whatever emerges, get it all out. The goal is to let our body naturally heal by progressing through a whole range of emotions.

    3. Grab a journal and vent all your “if onlys” and all the things you wish you could have made your wife understand.

    When our wife leaves us, our brain will stew and stew on it, analyzing every angle, desperate to find a fix.. Mental exhaustion ensues leaving us dazed where we can hardly function at our normal capacity. Use your laptop or journal to unload everything in your brain. Write out all your “if onlys”, “what ifs”, and everything you want to explain to your ex. Do not send her any of your epiphanies! Our subconscious can’t tell if we’re using paper or her as a sounding board. Using paper provides relief as if she was there to listen & understand our perspective.

    4. Let yourself grieve the loss

    Letting go and grieving the loss of the relationship is the hardest part. Some call this stage “the lament” A lament is to mourn what we lost, grieve what will never be, and let go of the story we’ve been clinging to. Hanging onto our suffering does not prove our love for her! I’ve found self-love meditations to be very healing during this stage along with doing shadow work. It’s important to build a support system during this time, preferably with men who understand your pain and can empathize with how it feels.

    Your Personal Guide To Heal A Broken Heart

    Acceptance is the only path to having a meaningful, happy life even when life hands us lemons.

    Once we reach acceptance, we can look forward and create a new chapter that’s BETTER than the one we just closed.

    In my book, “A Man’s Vital Guide To Healing Grief” I give a blueprint you can follow to put your broken heart back together and reach acceptance.

    I’ve had my heart broken more than once.

    In my book, I wrote down every step I took to recover so you can have a clear path to follow.

    You know this book will help you if…

    • You wake up at night in a panic that your wife is gone
    • Feel miserable when you see other couples kiss or hold hands
    • Cannot imagine yourself ever attending a wedding again
    • Have lost your will to keep going
    • Everything (even your job) feels pointless

    Chapter 9 provides a link to get a FREE copy of my “healing loneliness” meditations along with videos and digital resources.

    Healing a broken heart after your wife walks away can be hindered if we keep holding onto the pain.

    It’s paradoxical, but letting go of the pain feels like letting go of her.

    Part of us never wants to let go, because it feels like we’re giving up.

    I help you overcome problems like this (and many more) in my book.  

    Click HERE to get a copy.

    Much love brother,

    Garrett Prettyman

  • Walkaway Wife: 3 Red Flags It’s Coming

    Walkaway Wife: 3 Red Flags It’s Coming

    Every week, men in failing marriages reach out to me. During the first 15 minutes of our consultation, I already know if his wife will be able to stay in the relationship. No, I don’t have a crystal ball. Here’s the thing with a walkaway wife: 3 red flags have arisen from my own experience and the many men I’ve worked with. Watch the video below or keep reading to spot the early signs.

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    Walkaway Wife: 3 Red Flags It’s Coming

    Surprise!

    I don’t need to know anything about your wife to spot if she won’t be able to stay in the relationship.

    When a woman leaves a marriage, it’s rarely premeditated.

    Rather, it’s a quiet growing apart from issues going years back that the husband is typically oblivious about.

    The first red flag is when we’re jealous about our wife’s relationships with other men

    I’m talking about jealousy that’s been going on for years. 

    Below are some examples. 

    • Getting controlling or suspicious when she has male friends
    • Stressing out when she gets a text from a guy
    • Anxiously pestering her about why, what, who, or where she was
    • Losing our cool when guys give her attention

    In the list above, it’s not her interacting with other men indicating marriage trouble, It’s our insecurity puking all over the floor that’s bad news. 

    A wife who has to adjust her life around our insecurities won’t be able to do so for the long haul.

    Take a hard look in the mirror and ask yourself why you give a rat’s tail who your wife is friendly towards.

    This was my excuse back in the day, “It’s not that I don’t trust her, it’s that I don’t trust other guys!”

    Another excuse I’ve heard is, “She’s disrespecting me with other guys!”

    Both excuses are based on something most women detest: insecurity.

    I have to laugh at myself for trying to justify those excuses while my marriage was sexless

    Seriously. 

    I tried 103.6 “hacks” to get my wife to be intimate with no success.. and I STILL was insecure that with someone else, she might give in if pursued. ?

    Trust me, a woman’s affection is impossible to gain when SHE doesn’t want it to be accessed.

    When our wife feels like we can’t handle how she lives her life, she stops sharing it with us.

    Not long after, she stops letting us inside her heart and body.

    Can we really blame her for closing off when every time she lets us see into her world we have a cow, act disrespected, or mope around?

    The 2nd warning sign is when we’re telling our wife, “How could you (fill in the blank) after all I’ve done??”

    This red flag is deeply revealing about our intentions and indicates a long-term chronic behavior of self-abandonment. 

    I was the guy who “sacrificed” my weekends, time with friends, living location, and hobbies for my wife. 

    On a deeper level, I stopped standing by my own beliefs, stopped prioritizing my own needs, and held her approval on a pedestal.

    It got so bad I couldn’t even hang a picture in the living room or spray the weeds on the sidewalk without expecting her to reciprocate love (preferably in the form of sex). 

    Transactional love will send our wife running for the hills. 

    The 3rd red flag is if we can’t appreciate the “messiness” of our wife.

    Women are born with a unique ability to create, embellish, stretch, and change the status quo.

    She’s like an artist painting her masterpiece.

    An artist’s room is usually covered in paint, scraps of canvas, and pieces of craft supplies.

    Yet from the contemplative and messy room of an artist, a high-value painting emerges. 

    A very feminine woman won’t stick to a schedule, finish what she starts, maintain a consistent mood, or make up her mind. 

    If we can’t look at our wife’s “messiness” with the same appreciation as a kitten tumbling in a box of yarn, she’ll grow more masculine, ridged, and closed off around us. 

    We didn’t marry a dude, so we need to stop expecting her to be one.  

    Walkaway Wife: 3 Red Flags To Resolve

    The 3 red flags you just read about all stem from one common factor: an insecure husband.

    I spent years trying to “trim the wings” of my wife to prevent her from engaging with other men. 

    I managed to get her lifestyle so boxed in, I thought there was no way another man could get with her…Then she had an emotional affair with a woman!

    Like a lightning bolt to my brain, I suddenly realized isolating our partner from other humans because we’re insecure has never worked and never will. 

    I transitioned from being someone who would act extremely distressed if my partner hugged another man to genuinely celebrating with her when she receives attention.

    This new, secure way of living has produced fidelity in my relationship in ways I NEVER experienced before! 

    We can’t white-knuckle what we want into our marriage, we have to attract it. 

    We’re only making the grass greener on the other side of the fence when we’re puking insecurity all over our side.

    The moment we make something forbidden or taboo it’s instantly more exciting and tempting to flirt with it. 

    To this day, I’m shocked when I see how being secure with my partner’s engagement around others has disempowered their charm on her. 

    The old me never would have believed it, but letting go is how you get to have some things. 

    Your Next Step To Attract The Marriage You Want

    In The Vital Formula To Masculine Confidence Course, we teach a framework to have unshakable self-confidence.

    We teach you new mindsets about insecurity, feelings, fears, and transactional behaviors so you can be the kind of man who gets to have the faithful, openhearted, intimate relationship you want. 

    Even if you’ve already experienced a walkaway wife, this course offers your best opportunity to either re-attract her or establish a new, improved, and secure relationship with another woman.

    Would you like to have personal guidance in a private setting to learn this stuff?

    Fill out my “Get Grounded Now” form for a free, 60-minute, deep conversation where I’ll get you clear on what you need to do next.

    Be grounded brother, 

    Garrett Prettyman

    Work Cite

    Michele Weiner-Davis, “The Walkaway Wife Syndrome“, March 30th, 2008.

    Steve Horsmon, “4 Late-Stage Walkaway Wife Syndrome Behaviors“, Oct 10th, 2020