Tag: Empowering Male Sexual Health

  • Sexless Marriage? Don’t Blame Her…Yet

    Sexless Marriage? Don’t Blame Her…Yet

    When our wife emotionally and sexually withdraws, we can find ourselves in the depths of despair and heartache. We feel suffocated under the weight of painful emotions. Self-doubt gnaws at our core, eroding any remnants of confidence we once had. In the darkness of a sexless marriage, there’s a flicker of hope. Our hope to overcome this anguish is to realize we need to rebuild our shattered confidence before intimacy can return. Are you resentful that you ended up in a sexless marriage? Well, don’t blame her…Yet. Allow the story below to be your roadmap back to confidence and intimacy.

    Chris’s Sexless Marriage

    Meet Chris.

    Chris is known for his remarkable kindness and always going the extra mile to please others. 

    He has a gentle soul, and conflict is his sworn enemy. 

    He would do anything to avoid confrontation, believing that maintaining harmony in all aspects of life is paramount!

    Chris’s marriage to his wife, Sarah, started off blissfully. 

    They were deeply in love and seemed to have a fairytale relationship. 

    As time passed, Sarah began to feel a growing disconnect. 

    Chris’s unwavering niceness became suffocating, and his fear of conflict prevented open communication between them.

    Rather than leading an emotional connection with Sarah, Chris would walk on eggshells hoping to not upset her.

    In their intimate life, Chris’s insatiable sexual neediness further strained their relationship.

    He constantly sought validation and reassurance, often pressuring Sarah for physical intimacy. 

    His desperation for connection had unintentionally pushed Sarah away, and she no longer felt the same attraction she once had.

    Sarah longed for a partner who could stand up for himself, express his desires and needs, and engage in honest conversations. 

    She craved a sense of balance, where both partners were able to communicate their feelings openly, even if it meant occasional disagreements.

    Feeling the growing distance, Sarah contemplated the state of their marriage. 

    She realized that if things continued as they were, both of them would suffer. 

    Sarah knew deep down that Chris’s innate kindness was genuine, but it was overshadowed by his fear of conflict and his inability to assert himself.

    She wanted to feel attracted to Chris, but an unexplainable pressure kept her from feeling anything but disgust whenever she was around him.

    Though she hated to think of it, Sarah knew deep down the only way she could have the relationship she wanted was to leave Chris. 

    Lack of Confidence, The Cause Nice Guys Overlook

    Jump forward 24 months.

    Chris and Sarah’s marriage had only worsened. 

    Sarah had come to terms that she didn’t want to be with Chris and told him she wanted a divorce. 

    Chris was devastated. 

    Determined to change, he embarked on a journey of self-improvement.

    Chris sought mentorship to explore his own insecurities and learn healthier ways of expressing his needs

    Through self-reflection and guidance, he began to strike a balance between being kind and standing up for himself. 

    He discovered that true strength lies not in avoiding conflicts but in being unshakable in his self-esteem, boundaries, and personal values. 

    Over time, the dynamic between Chris and Sarah started to shift! 

    Their conversations became more honest and open, as they learned to communicate their desires and concerns without reacting from a place of neediness, insecurity, or fear. 

    Chris’s newfound self-assuredness and willingness to engage in constructive dialogue reignited the spark in their relationship.

    As they grew together, Chris learned the importance of maintaining a healthy balance between kindness and assertiveness. 

    He discovered that true intimacy blossoms when both partners can express their needs, engage in open dialogue, and face conflicts with love and respect.

    If Chris could summarize with one word the most basic skill he had to learn to re-gain attractiveness it would be this: CONFIDENCE

    Your Chance To Restore Intimacy

    Did the story of Chris & Sarah sound familiar brother?

    Learn the key building blocks to become an attractive, happy, CONFIDENT man who women can’t resist in the Vital Formula To Masculine Confidence Course.

    Watch this video for a sneak peek into the benefits men are gaining in this course!

    YouTube player
    Sexless Marriage? Don’t Blame Her…Yet

    If you’re action-orientated, serious about making permanent changes in your mojo, relationships, sex life, and work life, (and have a sense of humor) then you should join this course.

    Visit our registration page to save your spot!

    Over the years, I’ve appreciated the research into intimacy Esther Perel has done.

    In her article, “Are Taboos Holding Your Relationship Back?” she reminds us how familiarity breeds loss of desire.

    Let this truth relax your anxious mind that when something NEW comes out of you, something NEW will come out of the relationship.

    Have A Sexless Marriage? Don’t Blame Her… Focus On Being A Man You’re Proud Of

    Your love story can take a new turn.

    Your relationship can be stronger and more passionate than ever before when you stop trying to please her and focus on rebuilding your self-confidence.

    You can learn how to give her space without losing her.

    The confidence course isn’t the only place I’m teaching men how to regain their attractive confidence while in a sexless marriage.

    In my coaching, I mentor men personally through my masculine confidence framework.

    Book a FREE Get Grounded Now consultation if you’re interested in 1:1 mentorship.

    See you on the other side brother, 

    Garrett Prettyman

  • Why She’s Pulling Away from Intimacy (And How to Fix It)

    Why She’s Pulling Away from Intimacy (And How to Fix It)

    Why she’s pulling away from intimacy is usually not what you think. Let’s unpack the key difference between sexual neediness and attractive desire—a common cause.

    This is the third in my series of 6 dangerously effective marriage-saving secrets.

    Secret# 3: End Sexual Neediness – The Pungent Wife Repellent.

    (Use These Links To See Secrets One & Two)

    YouTube player
    End Sexual Neediness – The Pungent Wife Repellent

    Matthew’s Advances Fell Flat

    The sun was out, the weather was perfect, and Matthew felt good.

    If the sky stayed clear, he’d finish painting the house.

    Even better, his wife, Amy, would be home soon from her graveyard shift.

    They had plans—coffee together, a rare moment of connection after ten days of barely seeing each other.

    But Matthew wasn’t just excited for coffee.

    He was horny.

    The thought of getting tangled up with Amy before they left made him smile.

    Then Amy walked in.

    No hello.

    No eye contact.

    Just walked right past him.

    Matthew followed her into the bedroom, hopeful.

    She let out a deep sigh.

    He stepped behind her, wrapped his arms around her, and groped.

    Amy stepped away.

    She walked into the bathroom and closed the door.

    Why She’s Pulling Away Isn’t What You Think

    Thirty minutes later, Matthew and Amy sat in silence at a coffee shop.

    Matthew was irritated—he’d had his mind set on sex, and it hadn’t happened.

    Amy was even quieter than usual.

    Trying to fill the dead air, Matthew talked about his plans to finish painting.

    Then he noticed it—a tear running down Amy’s face.

    “Why are you crying, Amy?” he asked, setting his coffee down.

    Amy stared off.

    “Come on, Matthew. You should know me well enough by now. I shouldn’t have to say.”

    Matthew replayed the morning in his mind.

    What had he missed?

    Amy finally broke the silence. “I need you to care about me.”

    Her voice was as cold as her untouched coffee.

    Matthew was stumped—and annoyed!

    Didn’t he just try to have sex with her an hour ago?

    Didn’t that prove he cared?

    “Maybe you just need some sleep,” he suggested.

    Amy shook her head, eyes narrowing. “I don’t need you to tell me what to do.”

    Matthew clenched his jaw.

    His patience was thin.

    “This is BS,” he thought.

    Arms crossed, determined to defend himself, he snapped: “Well, I do care about you, so I don’t know what your problem is.”

    Amy turned her face away, as another tear ran down her cheek.

    💡 Pro Tip: If Matthew had simply said, “I hear you. What else are you feeling?” he could’ve stopped this crash before it happened.

    A woman’s words aren’t a conclusion—they’re the tip of the iceberg to something else she’s feeling.

    How Matthew Made Matters Worse

    That evening, Matthew was feeling better.

    The house painting had gone great.

    But he was also horny as hell.

    Amy had been sleeping most of the day.

    Now, she was curled up in bed.

    Matthew stepped out of the shower, wrapped in a towel, and slid under the sheets next to her.

    He started kissing her.

    She barely responded.

    “Come on, Amy. I’m gonna sleep like shit if we don’t have sex.”

    Amy sighed.

    That long, exhausted sigh Matthew had grown to hate.

    “Okay, fine. Just do your thing.”

    This was the kind of sex they had been having lately.

    Matthew hated it.

    Amy hated it.

    But what Matthew didn’t get was that his need to relieve his horniness was all Amy could feel from him.

    💡 Pro Tip: Your wife wants to feel your sexual desire—not your sexual neediness. There is a difference!

    If you don’t understand why she’s pulling away, it’s time to notice the energy you bring to the room.

    How Matthew Fixed the Intimacy Issues in His Marriage

    If your marriage is like Matthew’s, there are some things you need to STOP doing, like:

    ❌ Needing to be right.

    ❌ Using her as an outlet to get off.

    ❌ Constantly needing her to explain herself.

    ❌ Desperately needing to be chosen.

    ❌ Trying to force her to “get clear.”

    That conversation Matthew and Amy had at the coffee stand?

    That could have led to an intimate moment.

    Matthew only needed to hold space for Amy to sort out her feelings with him.

    Instead, he reacted—and she shut down.

    That’s why she had tears running down her face.

    Never mistake this cue.

    If your woman’s eyes get glossy, she wants to open up—if only you could handle it.

    Thankfully, Matthew realized this cycle would destroy his marriage and got help.

    He found a mentor who helped men navigate these waters.

    And that’s when everything changed.

    He stopped letting his horniness override his awareness of how Amy was feeling.

    He learned to create a connection in moments that used to trigger his defensiveness.

    Amy felt his presence again.

    She felt his sexual desire—not his sexual neediness.

    And that’s when intimacy started to flow naturally.

    There was only ONE THING that had prevented this for Matthew—his sense of well-being had been tied to Amy’s reactions instead of his own self-assurance.

    Your Next Step You Can’t Afford To Miss

    It’s impossible to hold space for another if you don’t have rock-solid self-assurance.

    The confidence you display when your wife pulls back is what attracts her to get close again. 

    You can gain the same attractive masculine energy Matthew achieved in our Vital Formula To Masculine Confidence Course.

    Join an amazing group of men and learn to lead intimacy in marriage with confidence!

    If you’re ready to break free from frustration, rebuild attraction, and restore the deep, passionate intimacy you once had with your wife, then it’s time to step up. 

    My eBook, How High-Achieving Men In Their 40s Can Restore Passionate Intimacy With Their Wife of 18+ Years, is your guide to making it happen.

    Inside, I walk you through the exact mindset shifts, strategies, and actions you need to take to lead with presence, strength, confidence, and clarity.

    Get your copy today and start leading your marriage with presence, power, and purpose

    The masculine confidence framework I teach men is no joke.

    I guarantee your gains are worth the effort.

    Much love brother,

    Garrett Prettyman