Tag: emotional safety in marriage

  • Why She No Longer Undresses When You’re In The Room

    Why She No Longer Undresses When You’re In The Room

    Your wife used to love being affectionate and physically intimate. She couldn’t get enough of you! But today, she no longer undresses when you’re in the room, wants to cuddle, or even share her day with you. It hurts. For me, I felt unwelcome in my own home. But reacting will only push her further away. Let’s look at the root issue that’s shutting her down. 

    Exposing The Root Issue Of Negative Pressure

    Long before your wife or girlfriend will let you back into her panties, you need to get into her heart and create emotional intimacy.

    Relationship research backs this up.

    A core issue preventing emotional intimacy between many men and women is the vibe of negative pressure.  

    Pressure is exhausting.

    It drains the spark.

    If feels dangerous.

    You can be a great provider and never physically harm your wife, but if your vibe feels like negative pressure, it activates your wife’s fight or flight response.

    Negative pressure stems from behaviors like… 

    • A lack of respect for your wife
    • Expecting her to think/act like you
    • A general disdain for women
    • Criticizing her feelings or moods
    • Looking to her for validation
    • Expecting her to match your level of sacrifice for the family
    • Needing to know what, why, where, and who she has been interacting with

    Many hurt men have pointed fingers at women, armed with statistics to “prove” that she is the problem.

    If you victimize yourself by blaming women, you can kiss intimacy with women goodbye.

    Valuing that your wife is a beautiful, feminine person is the path to rebuilding her comfort level to undress and be physically intimate with you again. 

    Her struggles and pain are unique to her and might not make sense, but they are the exact areas of the relationship where she needs your empathy and support. 

    Believing “she’s the problem,” “she needs to get it together,” or “she’s just a b*tch” won’t get you the love and respect you deserve. 

    Why She No Longer Undresses When You’re In The Room If There’s Negative Pressure

    Adding negative pressure to a negative situation always creates a negative experience

    Negativity is like a blast of cold water.

    A cold blast would shut down your sex drive, too!

    When you first met your wife, you probably demonstrated “positive” pressure without realizing it.

    “Positive” pressure is sexy.

    It creates positive, playful emotional tension.

    But now you have a track record with her…possibly a negative track record.

    Your negative track record is why she no longer undresses when you’re in the room, let alone joins you in the shower or sleeps pressed to your side.  

    Here’s how you built the negative track record that she’s reacting to:

    • When you got defensive, you kept the conversation in reaction mode instead of leading emotional safety
    • When you got critical, she felt like she couldn’t trust you with her feelings, making her feel abandoned
    • When you initiated sex while she wasn’t in the mood, it communicated that you were not tuned into her feelings or her body
    • When you fed thoughts of dissatisfaction towards her in your mind, you behaved as if you didn’t value her.

    Multiply these issues over many years, and it will feel like there’s a wall between her heart and yours.

    The wall around her heart melts when she feels a strong emotional connection.

    That’s the opposite of the cold blast water blast.

    How To Become The Positive Man She Wants To Undress Around Again

    Only one kind of man can turn the ship around when his track record of negative pressure has driven a wedge in the relationship.

    It’s the man who…

    • Stops taking things personally
    • Stops focusing on what’s out of his control
    • Starts living life on his terms (with swagger and a grin)
    • Starts trusting who he knows he is, instead of others’ opinions

    When my clients make dramatic changes in their relationship, it’s because they made dramatic changes in themselves by resolving their insecurities, triggers, and immature behaviors.

    Now that you see why she no longer undresses when you’re in the room, it’s important to take this next step…

  • Why She Says, “I Can’t Keep Doing This”

    Why She Says, “I Can’t Keep Doing This”

    When your wife says, “I can’t keep doing this,” she’s not joking.

    Her commitment to the marriage revolves around how she feels.

    But she’s leaving something out. Something you need to understand.

    Let’s break that down.

    YouTube player

    What She REALLY Means When She Says, “I Can’t Keep Doing This”

    Here’s what you need to understand: When your wife complains, pulls away, or shuts down, what she says is the problem is rarely the real issue.

    You might hear things like:

    • “I’m exhausted.”
    • “I feel like I’m the only one making efforts in this relationship.”
    • “You just don’t get me anymore.”
    • “I can’t trust you with my emotions.”
    • ” I can’t keep doing this”
    • “You forgot my birthday… again.”

    It’s tempting to take these “problems” literally and jump into fix-it mode.

    To defend yourself

    To apologize.

    To explain why she’s wrong or how your intentions going forward will be different (which is defensiveness).

    But here’s what I keep learning from coaching hundreds of men (and living this myself):

    The things she says are just surface symptoms.

    The real issue?

    It only emerges after she voices all her complaints and is met with your grounded presence and compassion.

    When a woman feels emotionally unsafe with you, her nervous system shifts into survival mode.

    She’s not trying to be difficult; she’s trying to protect herself.

    Protect herself from what?

    Your explanations.

    Your avoidance.

    Your logic.

    All the things that make your presence feel limp or reactive.

    And when she starts to feel like she’s parenting you emotionally, like she’s the only one holding the relationship together…

    Desire dies.

    Respect erodes.

    Trust disappears.

    Attraction fades.

    Most men make it worse by trying to convince her to feel different instead of learning how to be with what she feels.

    The Deeper Issue Behind Her Feeling

    When attraction is strong, women let a lot slide.

    It’s not about the dishes.

    It’s not the missed text.

    It’s not even the canceled date night.

    She doesn’t complain about those things when she feels connected to you.

    Because those aren’t the real problem.

    It’s about the emotional weight she’s been carrying…alone.

    When she says, “I can’t keep dragging you like dead weight…”

    Brother, she’s serious.

    She says, “I can’t keep doing this,” because she actually can’t.

    She needs a break.

    Space.

    A reset.

    What You Should Do When She Says, “I Can’t Keep Doing This”

    You start by dropping your need for her to be different.

    This is not the time to push her to stay in the relationship.

    Don’t try to change her feelings.

    Accept them.

    Empathize with them.

    Make plans that support the break she needs.

    Let her feel what she feels without trying to correct the facts.

    Trying to explain, defend, or “set the record straight” confirms what she already fears: That you care more about being right than being connected.

    Lead with presence.

    Lead with curiosity.

    Hear her pain without trying to rescue her from it.

    Because if you can’t stay grounded when she brings the messy stuff, she never trusts you with the deeper stuff.

    The playful stuff.

    The intimate stuff.

    Trying to convince her to stay is often the same invalidating behavior that drives her away in the first place.

    If she really wants out, let her go.

    And don’t be surprised when she circles back.

    How To Rewrite Your Love Story Into One She Loves

    Your old love story with your wife?

    It’s finished.

    Done.

    Over.

    It can’t be brought back to life.

    But a new story? That’s possible.

    A story where you meet.

    Where you date.

    Where you fall in love again.

    Moment by moment, you’re writing that new story.

    But here’s the thing: If you’re not crystal clear on how you show up in that new story, you just rewrite the same one all over again.

    Clarity is what prevents you from re-creating the same dynamic with someone new.

    For many men, their “new wife” isn’t someone else, it’s the same woman, finally free to become a new version of herself

    Funny how she starts showing up differently when YOU do.

    I can help you become this kind of man.

  • What To Do If Your Wife Hangs Onto The Past

    What To Do If Your Wife Hangs Onto The Past

    A client recently told me, “My wife hangs onto the past. I’m tired of rehashing the same things over and over!”

    This article addresses how to deal with a wife or girlfriend who brings up the same stuff over and over.

    There’s a quote: “Do it right the first time so you never have to do it again”.

    That logic rings true for most men.

    There’s nothing more satisfying than checking something off…For good!

    So it’s understandable that you feel frustrated when your lady brings up past issues.

    But let’s be honest, we don’t mind her bringing up the past as much when we are not the villain in her story.

    Re-hashing the past can get under our skin when…

    1. We’re made out as the “bad guy” even though we’ve apologized many times for the part we played.
    2. She tells a version of the past that doesn’t accurately reflect our true intention or perspective of what happened.
    3. We see there is absolutely nothing that can be done about what happened in the past

    Why Your Wife Hangs Onto The Past Even If You’ve Already Hashed Through It Many Times

    Your wife or girlfriend isn’t crazy.

    There are 2 very logical reasons why she keeps bringing up the past.

    1. She wants to feel seen, loved, and cared for RIGHT NOW
    2. She wants to feel your unflappable emotional safety, understanding, and solid masculine core AGAIN AND AGAIN

    It’s not about the thing she brings up.

    It’s about you being able to give her (in the current conversation) the thing you didn’t give her in the past.

    She doesn’t want to feel your confidence, leadership, and unflappable emotional safety just one time; She LOVES to feel it again, and again, and again, AND AGAIN…

    So what does she do?

    She brings up the past again and again.

    Each time, she wants to feel you handle it better and better.

    When she’s in emotional turmoil and pain, she can’t get enough of you when you’re:

    • Curious about her experience  
    • Remain present with her
    • Hold an unshakable attitude
    • Act as a lighthouse through her uncertainty
    • Give an empathetic gaze towards her

    Men like physical intimacy again and again, whereas women like emotional intimacy again and again.

    So bringing up the past is a way for her to feel the strength and consistency of your love over and over again!

    Make Memory Lane With Her Positive

    If we get defensive, critical, or lose our cool when our wife brings up the past, we are leading a negative experience.

    The same applies if we become quiet, withdrawn, or numb.

    Her bringing up the past is a cry for love.

    Imagine she is drowning in an ocean, crying out for us to toss her a life vest.

    If we stand on shore explaining to her why she’s overreaching, why she doesn’t have the story straight, or why she should just get over it, she will stop respecting us.

    Women don’t want to be sexual with men they don’t respect, so how you handle this directly affects her desire to be intimate with you.   

    Around session 3 of my masculine confidence framework, my clients develop the ability to handle their wife’s drama with newfound confidence.

    This skill is essential for feeling confident when your wife hangs onto the past, especially in moments that used to spiral into arguments or drama.

    Most men don’t realize that her desire to feel his balls of brass and heart of gold comes through her complaints or bringing up the past.

    You can be a different kind of man going forward. 

    You know my Masculine Confidence Framework is for you if…

    • Your moods change when your wife’s moods change
    • You find yourself arguing about the same stuff over and over
    • You shut down or numb out to survive her chaos
    • You’ve been hoping things will improve, but years have gone by, and she doesn’t even know if she loves you anymore
  • My Wife Wants A Divorce But I Don’t!

    My Wife Wants A Divorce But I Don’t!

    I tip my hat to you, brother! Saying, “My wife wants a divorce but I don’t” bears testimony of your love and care for the relationship. Trying to keep your family and marriage together is a noble act! This article will help you focus on root issues that must be addressed for your marriage to be saved. I’m including a true story about how one of my clients saved his marriage.

    YouTube player

    Do Not Do What You Feel Like Doing

    Notice how paramedics behave when they show up to the scene of an accident.

    They arrive calm, intentional, and focused on their role without adding to the drama.

    Almost all the things you feel like saying, feel like doing, and feel should make your wife want to stay in the marriage will only push her away.

    The reason is simple.

    Right now, you are in a state of fear and desperation.

    You’re insecure about the future of your marriage.

    Have you ever met a desperate salesperson?

    Did you want to buy from them?

    I think you see my point.

    To save your marriage, you’ll need to do things that will feel counterintuitive.

    The proof is in the pudding; just read the true story below.

    Paul Told Me, “My Wife Wants A Divorce But I Don’t!”

    Paul came to me desperate to save his marriage of 10 years.

    Over the last two years, he had tried to be the best husband possible to turn his marriage around.

    Then he learned his wife had been having an emotional affair.

    Ugh.

    Paul was hurt beyond words.

    He’d cut off his right arm if it could save his marriage and keep his family together.  

    About 20 minutes into our conversation, it became obvious what was wrong with his relationship.

    Paul’s wife had become her own man.  

    We can identify when our wife has become her own man when she…

    • Is making most of the decisions
    • Is the only one addressing conflict with friends and family
    • Has been in charge of the romance department for a long time
    • Is being logical, punctual, and direct
    • Acts from her thinking instead of her heart
    • Notices what needs to be done and goes first

    The magic formula for marriage to work is for the man to be masculine and for the woman to be feminine.

    Men can choose to be masculine whenever they want.

    However, a woman isn’t necessarily able to be feminine whenever she wants.

    Like a flower that needs water, soil, and sunlight, a woman’s femininity needs a safe environment to emerge.

    Women who become their own men are made, not born.

    For many years, Paul had been wishy-washy in his choices.

    He avoided conflict and placated to whatever would make his wife happy.

    Pleasing her during intimacy was his source of personal validation.

    Since he didn’t want to come off as an asshole, he would always agree with her and not set boundaries.

    His mantra had been, “Happy wife, happy life”.

    And that set his wife up to feel alone and unprotected.

    Her fun, flirty, soft, and affectionate side needed a knight standing at the door for her to feel safe.

    A knight is NOT:

    • A people pleaser
    • Reactive
    • Conflict avoidant
    • Afraid of her emotions
    • Easily triggered

    Those traits make women feel like they have to fend for their own safety.

    A woman who fends for her own safety will put up her guard and become her own man.

    There is ZERO chemistry once your wife becomes her own man.

    How Paul Saved His Marriage

    Paul and I worked together for almost nine months.

    Over that time, we focused on building his masculine frame so he could have confidence in his relationship.

    He learned how to respond from his own agency and to interact with his wife from a place of empathy and curiosity.

    The biggest test to his confidence came when I told him, “If you love her, you need to let her go.”

    Paul finally stopped resisting the divorce process his wife had been asking for all along.

    He finally accepted that if she couldn’t see a future with him, then she was free to go.

    This was not an easy choice, and it weighed heavily on him for weeks.

    Paul focused on self-care and spent time with quality men he looked up to.

    Then, one day, (when he least expected it) his wife called off the divorce.

    They made love that night and to this day are still together.

    Their marriage is very different now since Paul is leading the relationship with his masculine frame.

    His wife is learning to relax into her feminine energy and let go of things as Paul takes the lead.

    Have You Said, “My Wife Wants A Divorce But I Don’t”?

    If you’re ready to be guided on a path of building your masculine frame, then reach out.

    The masculine confidence framework I teach men enables the kind of environment women need to relax into their affectionate, vulnerable, soft, and juicy side.

    Our first call is free!

    I was once that guy who called a mentor and said, “My wife wants a divorce but I don’t”.

    I’m ready to share all the insights I’ve collected over the years to help your marriage!

    I promise you’ll gain instant clarity about what to do differently in your relationship.